Have a fitness-related question? Fitness Trainer Eraldo Maglara, NSCA-CPT will be answering questions about fitness and exercise on Thursday, April 25th at 3:30PM during a live Q&A session on the Fitness Training by Eraldo Facebook page and Twitter page.

To join the party on Twitter, follow Eraldo Maglara at @EraldoMaglara. Include the party hashtag in your tweet to join the discussion – #AskEraldo. Ask a question and Eraldo will reply back to you with an answer.

If you are not on Twitter, he wil be answering questions on Facebook, too. Just leave a comment on the discussion post and Eraldo will answer you ASAP!

Sample Questions:

  • How do I get in shape quickly for summer?
  • What home workout equipment is the best and most affordable?
  • What are the best ways to warm up before a workout and cool down afterwards?