Fitness With Eraldo: Knee Wraps for Deadlifts – Powered By Livestrong
Knee wraps are great tool to use in your lower body exercises, whether it’d be squats or whether it’d be deadlifts. Find out about knee wraps for deadlifts with help from Eraldo Maglara, an experienced personal trainer, in this free video clip. Knee Wraps for Deadlifts — powered by...
read moreFitness With Eraldo: Rope Swing Exercises – Powered By Livestrong
The rope swing is a great piece of equipment that was just recently introduced into the fitness centers. Learn all about rope swing exercises with help from Eraldo Maglara, an experienced personal trainer in this free video clip. Rope Swing Exercises — powered by...
read moreFitness With Eraldo: Chin-Ups With the Knees Bent – Powered By Livestrong
The chin-ups are a great exercise for your upper body, which focuses on your back and on your arms. Find out about chin-ups with the knees bent with help from Eraldo Maglara, an experienced personal trainer, in this free video clip. Chin-Ups With the Knees Bent — powered by...
read moreFitness With Eraldo: Curl Bar Lunges – Powered By Livestrong
Lunge with a curl bar will work your hamstrings, your glutes and more. Find out about lunges with a curl bar with help from Eraldo Maglara, an experienced personal trainer, in this free video clip. Lunges With a Curl Bar — powered by...
read moreFitness With Eraldo: How to Do E-Z Bar Cable Curls – Powered By Livestrong
The E-Z bar cable curls are great exercise that focuses primarily on your bicep muscles. Do E-Z bar cable curls with help from Eraldo Maglara, an experienced personal trainer, in this free video clip. How to Do E-Z Bar Cable Curls — powered by...
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