Maglara in the Media – Fox 43
Check out this video demonstration when Eraldo Maglara was on Fox 43 Morning News Show!
read moreFitness With Eraldo: An Average Deadlift – Powered by Livestrong
As we know, the deadlift is a great exercise that focuses on your quads your hamstrings and your glutes. Find out about an average deadlift with help from Eraldo Maglara, an experienced personal trainer, in this free video clip. What is an Average Deadlift — powered by...
read moreFitness With Eraldo: Warm-Up Exercises Before Weight Training – Powered By Livestrong
Before beginning a training program, it is always recommended that you warm up your body for about 10 to 15 minutes. Find out about warm-up exercises before weight training with help from an experienced personal trainer in this free video clip. Warm-Up Exercises Before Weight Training — powered by...
read moreFitness with Eraldo: Safe Back Squats – Powered By Livestrong
One popular exercise you will find at a gym is a squat with a barbell near a rack. Find out about safe back squats without racks with help from Eraldo Maglara, an experienced personal trainer, in this free video clip. Safe Back Squats Without Racks — powered by...
read moreFitness With Eraldo: Plyometric Exercises for Running Speed
In order to increase your speed or improve your running performance, it is highly recommended you include a plyometric type of exercise into your routine. Find out about plyometric exercises for running speed with help from Eraldo Maglara, an experienced personal trainer, in this free video clip. Plyometric Exercises for Running Speed — powered by...
read more