Fitness With Eraldo: How to Do E-Z Bar Cable Curls – Powered By Livestrong
The E-Z bar cable curls are great exercise that focuses primarily on your bicep muscles. Do E-Z bar cable curls with help from Eraldo Maglara, an experienced personal trainer, in this free video clip. How to Do E-Z Bar Cable Curls — powered by...
Read MoreFitness With Eraldo: Jogging Tips for 45-Year-Olds – Powered By Livestrong
We all know that jogging is great for your cardiovascular system. Get jogging tips for 45-year-olds with help from Eraldo Maglara, experienced personal trainer, in this free video clip. Jogging Tips for 45 Year Olds — powered by LIVESTRONG.COM Be on the look out for more of my videos from...
Read MoreFitness With Eraldo: What Exercises Can You Use to Stretch Your Shoulders? – Powered By Livestrong
Proper shoulder stretches after a warmup or a workout is important to increase your range of motion and flexibility. Find out what exercises you can use to stretch your shoulders with help from Eraldo Maglara, experienced personal trainer, in this free video clip. What Exercises Can You Use to Stretch Your Shoulders – powered by LIVESTRONG.COM Be on the look out for more of my videos from...
Read MoreFitness With Eraldo: Wall Push-Up – Powered by Livestrong
Push-ups have been a staple in the fitness industry for many years, and for good reason. Do an elbows-in wall push-up with help from an experienced personal trainer in this free video clip. How to Do an Elbows-In Wall Push-Up — powered by LIVESTRONG.COM Be on the look out for more of my videos from...
Read MoreGuest Appearance on the Dawn Show
It was an honor to be a guest on the Dawn Show. Find out how to have a mental commitment to working out. This clip shows 6 exercises you can do anywhere.
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